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Как насчет прокачать внутреннюю часть бедер вместе со Стейси Робертс?

Можно брать гантели, можно фитнес-резинку по отдельности, но Стейси предлагает их использовать в одном комплексе упражнений для большей эффективности.

Повторяем каждое упражнение 14-16 раз, всего 3 раунда.

#Тренировкадня

www.tg-me.com/hk/SOROKADIARY Telegram Group/com.sorokadiary/15926

2.2K viewsMay 21 at 07:03

tg-me.com/sorokadiary/15926

Create: 2025-05-21
Last Update: 2025-06-13 11:56:04

Как насчет прокачать внутреннюю часть бедер вместе со Стейси Робертс?

Можно брать гантели, можно фитнес-резинку по отдельности, но Стейси предлагает их использовать в одном комплексе упражнений для большей эффективности.

Повторяем каждое упражнение 14-16 раз, всего 3 раунда.

#Тренировкадня

BY Soroka Diary by Маша Лобанова

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SOROKADIARY Telegram Group Telegram | DID YOU KNOW?

Date: 2025-06-13| SOROKADIARY Telegram Group

How Does Telegram Make Money?

Telegram is a free app and runs on donations. According to a blog on the telegram: We believe in fast and secure messaging that is also 100% free. Pavel Durov, who shares our vision, supplied Telegram with a generous donation, so we have quite enough money for the time being. If Telegram runs out, we will introduce non-essential paid options to support the infrastructure and finance developer salaries. But making profits will never be an end-goal for Telegram.

A project of our size needs at least a few hundred million dollars per year to keep going,” Mr. Durov wrote in his public channel on Telegram late last year. “While doing that, we will remain independent and stay true to our values, redefining how a tech company should operate.

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